Weekly Schedule

Join my classes (in English) in Bern

Morning Flow | Evening Unwind | Online | Outdoors

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Class Description

Soft Vinyasa – A gentle, flowing practice that moves with ease and awareness. Expect slow transitions, mindful breath, and soft movements that soothe the nervous system and gently awaken the body. Perfect if you seek calm, grounding, and a nurturing rhythm.

Dynamic Vinyasa – A strong, energizing practice that builds heat, strength, and focus. Expect creative sequences, a steady pace, and a rhythmic connection to breath. Great for those who enjoy a challenge, love to move, and want to feel empowered in body and mind.

Vinyasa to Yin – The best of both worlds: start with a fluid, breath-led vinyasa flow to energize and open the body, then ease into deep yin poses to melt tension and invite stillness. This class balances movement and rest—leaving you refreshed, relaxed, and re-centered.

Yin Yoga – A deeply calming and meditative practice where poses are held for several minutes to target the deeper layers of fascia and connective tissue. With long, supported holds and an invitation to turn inward, Yin offers profound rest, release, and reflection.

Pranayama (Breathwork) – A practice of conscious breathing to regulate energy, calm the mind, and connect inward. Through simple yet powerful techniques, you’ll learn to expand your breath, release tension, and bring balance to your nervous system. Pranayama is both grounding and revitalizing- a bridge between body and spirit.

Meditation – A moment to pause, listen, and simply be. In guided and silent meditations, we explore presence, awareness, and the art of stillness. Whether you’re new or experienced, meditation offers a space to soften mental noise, reconnect to your inner wisdom, and cultivate deep peace from within.

Yoga Students Say

  • Taking Sivani’s class completely transformed my practice. Her intuitive guidance on breath and movement not only improved my alignment but also helped me tap into a deeper sense of peace and confidence on the mat.

    Lukas, 34

  • I used to struggle with focus and finding balance in my poses. After just a few sessions with Sivani, I experienced breakthrough ‘aha moments’ that have truly redefined my practice.

    Sophie, 28

  • Sivani’s integration of harmonium and mantra brings a magical, soulful touch to every session. Her classes feel like a sacred space where movement, breath, and sound come together to inspire transformation.

    Matthias, 41

  • I never knew yoga could be so life-changing. Sivani’s meticulous attention to posture and alignment, paired with her heartfelt teaching style, helped me overcome limitations and connect more deeply with my body and mind.

    Nina, 35

  • Every class with Sivani is a revelation. She creates a nurturing environment where even the smallest adjustment can spark a profound understanding. Her ability to blend mindfulness with physical practice is truly empowering.

    Alice, 30

  • Joining Sivani’s class has been a turning point in my yoga journey. Her unique approach, combining expert guidance, genuine care, and the enchanting power of music, has helped me rediscover my passion for yoga and life.

    Johannes, 38